Narcissistic Behavior – Signs and Symptoms of a Narcissist

A man in a light blue shirt and tie, seated at a wooden desk. He's also looking at his r

Narcissistic behavior goes far beyond just being self-centered or confident. It’s a complex pattern of thinking and acting that can significantly impact both the narcissist and those around them. So in this complete guide, we’ll explore everything there is to know about narcissistic behavior. While everyone shows some narcissistic traits occasionally, true narcissistic personality disorder … Read more

149 Toxic Ex Quotes to Heal and Let Go of Pain

Two individuals, a man and a woman. The man appears to be gesturing with his hand raised. The woman is looking down with a displeased expression

Breaking free from a toxic relationship is more than just words on a screen. But sometimes all we need is a little inspiration and motivation. So I’ve compiled the best toxic ex quotes. They serve as powerful reminders that toxic partners and unhealthy relationships don’t define your worth. The healing process might feel impossible when … Read more

135 Inspirational Boundary Quotes for Setting and Enforcing

a woman confidently holding up her hand towards a man to indicate she can't allow his behavior to continue

Setting boundaries isn’t just about saying “no” – it’s about taking control of your life and protecting your emotional health. For too long, many of us have been people pleasers, putting others’ wants before our own needs. So here I’ve compiled 135 boundary quotes. And I have them conveniently organized into these categories: Why Boundaries … Read more

55 Empowering Divorce Quotes for Women (for inspiration)

collage of a woman with ocean waves crashing around her

Navigating the rollercoaster of emotions during a divorce can be daunting. Yet, with the turmoil, there is room for transformation and growth. This collection of empowering divorce quotes is designed to offer solace, support, and a spark of hope to women going through this life-altering transition. These inspirational divorce quotes are not just mere words, … Read more

215 Toxic Relationship Quotes To Bring You Peace

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Recognizing the signs of a toxic relationship can be challenging, but sometimes a powerful quote can help put things into perspective. In this article, we’ll explore a collection of toxic relationship quotes. These quotes can resonate deeply, reflecting your feelings and experiences in ways you might not have been able to express yourself. By understanding … Read more

Exploring Limerence: Is it Binary or on a Spectrum?

Is limerence binary or a spectrum?

Limerence is like a magnet, pulling our hearts in mysterious directions. It makes us think. Is it a simple yes or no feeling controlled by our emotions? Or does it shade itself in many forms, each with its own level of intensity and way of showing up? Exploring limerence leads us to consider its true … Read more

Limerence Across Age Groups – Which Age Group is Impacted Most?

How does limerence affect different age groups?

Limerence makes us fall in love deeply and intensely. But emotionally there’s a big different between someone who is 19, or 35, or 55. So how does limerence affect different age groups? Limerence affects teenagers and young adults more intensely due to hormonal changes and identity formation. Middle-aged individuals may experience limerence during life transitions, … Read more