121 Power Breakup Quotes to Help You Get Through

Going through a breakup? You’re not alone. Lots of people have been there, and many have shared words of wisdom to help others. That’s why I’ve put together this list of 121 power breakup quotes.

They’re here to lift you up when you’re feeling down.

Sometimes, other people’s words can say what we can’t. These quotes might help you make sense of your feelings. They come from all sorts of people. Some are from famous folks, others from regular people who’ve been through tough times.

We hope these quotes give you strength. Maybe they’ll make you smile, or help you see things differently.

Remember, it’s okay to be sad. But these quotes might remind you that better days are coming. So, ready for some words of encouragement? Let’s dive in!

121 Power Breakup Quotes

    1. “I think you still love me, but we can’t escape the fact that I’m not enough for you. I knew this was going to happen. So I’m not blaming you for falling in love with another woman. I’m not angry, either. I just feel pain. A lot of pain. I thought I could imagine how much this would hurt, but I was wrong.” – Haruki Murakami
    2. “How can I be reasonable? To me our love was everything and you were my whole life. It is not very pleasant to realize that to you it was only an episode.” – W. Somerset Maugham
    3. “I will not try to convince you to love me, to respect me, to commit to me. I deserve better than that; I AM BETTER THAN THAT…Goodbye.” – Steve Maraboli
    4. “If you truly want to be respected by people you love, you must prove to them that you can survive without them.” – Michael Bassey Johnson
    5. “i felt her absence. it was like waking up one day with no teeth in your mouth. you wouldn’t need to run to the mirror to know they were gone” – James Dashner
    6. Isn’t it funny how the memories you cherish before a breakup can become your worst enemies afterwards? The thoughts you loved to think about, the memories you wanted to hold up to the light and view from every angle–it suddenly seems a lot safer to lock them in a box, far from the light of day and throw away the key. It’s not an act of bitterness. It’s an act if self-preservation.” – Ally Condie
    7. “Because you can never go from going out to being friends, just like that. It’s a lie. It’s just something that people say they’ll do to take the permanence out of a breakup. And someone always takes it to mean more than it does, and then is hurt even more when, inevitably, said ‘friendly’ relationship is still a major step down from the previous relationship, and it’s like breaking up all over again. But messier.” – Sarah Dessen
    8. “To be rejected by someone doesn’t mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn’t mean that nobody will ever love you anymore. Remember that only ONE person has rejected you at the moment, and it only hurt so much because to you, that person’s opinion symbolized the opinion of the whole world, of God.” – Jocelyn Soriano
    9. “Your memory feels like home to me. So whenever my mind wanders, it always finds it’s way back to you.” – Ranata Suzuki
    10. “…the sad part is, that I will probably end up loving you without you for much longer than I loved you when I knew you. Some people might find that strange. But the truth of it is that the amount of love you feel for someone and the impact they have on you as a person, is in no way relative to the amount of time you have known them.” – Ranata Suzuki
    11. “There is an ocean of silence between us… and I am drowning in it.” – Ranata Suzuki
    12. “You fell in love with a storm. Did you really think you would get out unscathed?” – Nikita Gill
    13. “We stood there, looking at each other, saying nothing. But it was the kind of nothing that meant everything.” – Jenny Han
    14. “Like some wines our love could neither mature nor travel.” – Graham Greene
    15. You asked why I couldn’t forgive you,” Nick said, very quietly, and I jumped a little. “It was because you were the love of my life, Harper. And you didn’t want to be. That’s hard to let go.” – Kristan Higgins
    16. “Time will make it worse! You’re…the other half of his soul. He’s never going to get over you. And no matter how much you hope that you will… you’ll never get over him. You’re going to wake up one day and realize what you’ve done, and you’re going to regret the time you wasted apart from him for the rest of your life.” – Jamie McGuire
    17. “Yes, I understand why things had to happen this way. I understand his reason for causing me pain. But mere understanding does not chase away the hurt. It does not call upon the sun when dark clouds have loomed over me. Let the rain come then if it must come! And let it wash away the dust that hurt my eyes!” – Jocelyn Soriano
    18. “Stuart needs “space” and “time,” as if this were physics and not a human relationship.” – Kathryn Stockett
    19. “I cannot compromise my respect for your love. You can keep your love, I will keep my respect.” – Amit Kalantri
    20. “I would rather a romantic relationship turn into contempt than turn into apathy. The passion in the extremities make it appear as though it once meant something. We grow from hot or cold, but lukewarm is the biggest insult.” – Criss Jami
    21. “If you cannot hold me in your arms, then hold my memory in high regard. And if I cannot be in your life, then at least let me live in your heart.” – Ranata Suzuki
    22. “Thought I couldn’t live without you. It’s gonna hurt when it heals too. Even though I really love you. I’m gonna smile cause I deserve to. Quickly I’m learning to love again. All I know is I’mma be ok” – Leona Lewis
    23. “If you’re searching for a quote that puts your feelings into words – you won’t find it. You can learn every language and read every word ever written – but you’ll never find what’s in your heart. How can you? He has it.” – Ranata Suzuki
    24. “When you experience loss, people say you’ll move through the 5 stages of grief…. Denial, Anger, Bargaining, Depression, Acceptance ….. What they don’t tell you is that you’ll cycle through them all every day.” – Ranata Suzuki
    25. “I’ll tell you something, Harpy,” he said, his voice almost a whisper now. “It never even occurred to me that we wouldn’t make it. And it never occurred to you that we would. You were just waiting for us to go down in flames. I thought we could get through anything.” – Kristan Higgins
    26. “It’s painful, loving someone from afar. Watching them – from the outside. The once familiar elements of their life reduced to nothing more than occasional mentions in conversations and faces changing in photographs….. They exist to you now as nothing more than living proof that something can still hurt you … with no contact at all.” – Ranata Suzuki
    27. “It is better to lock up your heart with a merciless padlock, than to fall in love with someone who doesn’t know what they mean to you.” – Michael Bassey Johnson
    28. “I had someone once who made every day mean something. And now…. I am lost…. And nothing means anything anymore.” – Ranata Suzuki
    29. “If someone can walk away from you, let them walk.” – Anonymous
    30. “It’s better to be single with a standard than losing yourself for approval.” – Anonymous
    31. “Don’t let someone who isn’t worth your love make you forget how much you are worth.” – Anonymous
    32. “Don’t cling to a mistake just because you spent a long time making it.” – Anonymous
    33. “A heartbreak is a blessing from God. It’s just His way of letting you realize that He saved you from the wrong one.” – Anonymous
    34. “Some things break your heart but fix your vision.” – Anonymous
    35. “Starting today, I need to forget what’s gone. Appreciate what still remains and look forward to what’s coming next.” – Anonymous
    36. “Pain makes you stronger, fear makes you braver, heartbreak makes you wiser.” – Anonymous
    37. “I will not allow myself to not feel chosen every single day. And I’ll wait till whenever that is.” – Hannah Brown
    38. “Sometimes good things fall apart so better things can come together.” – Marilyn Monroe
    39. “No boyfriend, no problems.” – Anonymous
    40. “Live for what today has to offer, not for what yesterday has taken away.” – Anonymous
    41. “Accept what is, let go of what was, and have faith in what will be.” – Anonymous
    42. “Don’t be afraid to start over. It’s a brand new opportunity to rebuild what you truly want.” – Anonymous
    43. “Inhale the future, exhale the past.” – Anonymous
    44. “Don’t cry because it’s over, smile because it happened.” – Dr. Seuss
    45. “The woman who does not require validation from anyone is the most feared individual on the planet.” – Mohadesa Najumi
    46. “Whatever you do, never run back to what broke you.” – Frank Ocean
    47. “We have to be whole people to find whole love” – Cheryl Strayed
    48. “The people that are quick to walk away are the ones that never intended to stay.” – Anonymous
    49. “Hearts will never be practical until they are made unbreakable.” – The Wizard of Oz
    50. “Never allow someone to be your priority while allowing yourself to be their option.” – Mark Twain
    51. “The hardest thing I’ll ever do is walk away still loving you.” – Anonymous
    52. “Six letters, two words, easy to say, hard to explain, harder to do: Move on.” – Anonymous
    53. “Love is unconditional. Relationships are not.” – Anonymous
    54. “The hottest love has the coldest end.” – Socrates
    55. “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” – Joseph Campbell
    56. “If you really want closure… at some point, you have to shut the door.” – Jacki Wells Wunderlin
    57. “Sometimes, your heart needs more time to accept what your mind already knows.” – Anonymous
    58. “You can’t start the next chapter of your life if you keep re-reading the last one.” – Anonymous
    59. “What do you do when the person who broke your heart is the only one who can fix it?” – Anonymous
    60. “Sharp is the arrows of a broken heart.” – Cassandra Clare
    61. “The way they leave tells you everything.” – Rupi Kaur
    62. “The toughest part of letting go is realizing the other person already did.” – Lalla
    63. “A relationship, I think, is like a shark. It has to constantly move forward or it dies. And I think what we got on our hands is a dead shark.” – Alvy Singer, Annie Hall
    64. “Nothing hurts more than being disappointed by the one person who you thought would never hurt you.” – Gugu Mofokeng
    65. “I never hated a man enough to give his diamonds back.” – Zsa Zsa Gabor
    66. “I’m no longer following my heart. It keeps giving me bad directions.” – Anonymous
    67. “Please don’t be fooled by Adele. You’ll never find someone like me.” – Anonymous
    68. “If they are stupid enough to walk away, be smart enough to let them go.” – Anonymous
    69. “One day they’ll realize they lost a diamond while playing with worthless stones.” – Turcois Ominek
    70. “I hope you step on a Lego.” – Anonymous
    71. “Only time can heal his heart, just as only time can heal his broken arms and legs.” – Miss Piggy
    72. “I like my relationships like I like my eggs — over easy.” – Jared Kintz
    73. “Love lasts about seven years. That’s how long it takes for the cells of the body to totally replace themselves.” – Francoise Sagan
    74. “If you don’t love yourself, how in the hell you gonna love somebody else?” – RuPaul
    75. “Don’t cry because it’s over. Smile because he is finally someone else’s problem.” – Anonymous
    76. “We need to take our relationship to the previous level.” – Anonymous
    77. “Our relationship is like my financial status: broke.” – Anonymous
    78. “You’ve never really had your heart broken until you have to block and delete everything after a breakup.” – Anonymous
    79. “You’re doing great out there without me, baby/Like a damn sociopath” – Olivia Rodrigo
    80. “Once upon a time, it was made for us (For us)/ Woke up one day, it had turned to dust/ Baby, we were found, but now we’re lost/ So it’s time to let it go.” – Miley Cyrus
    81. “I cannot play myself again/I should just be my own best friend” – Amy Winehouse
    82. “Three: Don’t be his friend/You know you’re gonna wake up in his bed in the mornin’/And if you’re under him, you ain’t gettin’ over him” – Dua Lipa
    83. “Falling for you was my mistake.” – The Weeknd
    84. “Did it frighten you, how we kissed when we danced on the light up floor?” – Lorde
    85. “Does it ever get lonely, thinking you could live without me?” – Halsey
    86. “Gonna love myself, no, I don’t need anybody else.” – Hailee Steinfeld
    87. “Thank you, next.” – Ariana Grande
    88. “My ex asked me, ‘Where you movin’?’ I said, ‘On to better things.'” – Drake
    89. We are never ever, ever getting back together.” – Taylor Swift
    90. “You made my heart break and that made me who I am.” – Little Mix
    91. “It’s unfair that I still care and I wonder where you are tonight. Thinking it could be different. But maybe we missed it.” – Tori Kelly
    92. “Frankly, my dear, I don’t give a damn.” – Rhett Butler, Gone With the Wind
    93. “I know my heart will never be the same. But I’m telling myself I’ll be okay.” – Sara Evans
    94. “You will need to allow your mind to take it all in so that by the time you get back up on your feet, you know how you feel.” – Lauren Conrad
    95. “It’s so empowering to say, ‘This isn’t serving me,’ and walk away in peace.” – Anonymous
    96. “You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.” – Jan Glidewell
    97. “We too, like trees can shake off our dead leaves and begin again.” – A.Y. Greyson
    98. “You get through it. It’s a process that’s not easy, but I get less and less sad about it every day.” – Ryan Phillippe
    99. “But every time you hurt me, the less that I cry. And every time you leave me, the quicker these tears dry. And every time you walk out, the less I love you. Baby, we don’t stand a chance, it’s sad but it’s true.” – Sam Smith
    100. “Holding on is believing that there’s a past; letting go is knowing that there’s a future.” – Daphne Rose Kingma
    101. “I know that I love being able to give my love out to someone. I know there is somebody great out there for me.” – Jennifer Love Hewitt
    102. “The only way out is through.” – Robert Frost
    103. “Just believe that the heartbreak was a gift in itself. Cry if you have to, but it won’t be forever! You will find love again, and it will be even more beautiful! In the meantime enjoy all that YOU are!” – Rihanna
    104. “You cannot prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair.” – Chinese Proverb
    105. “Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein
    106. “You thought that I’d be weak without ya, but I’m stronger. You thought that I’d be broke without ya, but I’m richer. You thought that I’d be sad without ya, I love harder.” – Destiny’s Child
    107. “You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart.” – Louise Erdrich
    108. “When you do things from your soul, you feel a river moving in you, a joy.” – Rumi
    109. “Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting –over and over announcing your place in the family of things.” – Mary Oliver
    110. “We’re all where we’re supposed to be. I am exactly where I want to be now. You can’t go backward. I’m not going backward. I’m grateful that I’m here, blessed to have what I have.” – Sandra Bullock
    111. “You can’t move things by not moving.” – Suzy Kassem
    112. “I always get to where I am going by walking away from where I have been.” – A. A. Milne
    113. “You can’t start the next chapter of your life if you keep re-reading the last one.” – Michael McMillian
    114. “I’m not sure what the future holds but I do know that I’m going to be positive and not wake up feeling desperate.” – Nicole Kidman
    115. “Pain is a part of life. Sometimes it’s a big part, and sometimes it isn’t, but either way, it’s a part of the big puzzle, the deep music, the great game.” – Jim Butcher
    116. “It’s hard to be clear about who you are when you are carrying around a bunch of baggage from the past. I’ve learned to let go and move more quickly into the next place.” – Angelina Jolie
    117. “There are things that we never want to let go of, people we never want to leave behind. But keep in mind that letting go isn’t the end of the world, it’s the beginning of a new life.” – Anonymous
    118. “Keep your face always toward the sunshine — and shadows will fall behind you.” – Walt Whitman
    119. “I’d rather love a million times and have my heart broken every time, than hold a permanently empty heart forever.” – H.C. Paye
    120. “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” – Roy T. Bennett
    121. “Sometimes you’ve got to be able to listen to yourself and be okay with no one else understanding.” – Christopher Barzak

a woman getting a breakup call on her phone and feeling sad

Final Thoughts

Breakups are tough, but you’re tougher. Remember that as you heal.

These quotes on relationship struggles can help light your way. They’re like little pep talks from people who’ve been there. Use them when you need a boost.

Healing takes time. Some days will be harder than others. That’s okay and normal.

Focus on yourself now. Do things you love. Hang out with friends. Try new hobbies. You might feel alone, but you’re not. Lots of people have gone through this. They made it, and so will you.

Keep your head up. Better days are coming. You’re stronger than you think.

This breakup doesn’t define you. It’s just a chapter in your story. The best chapters might be yet to come. Believe in yourself. You’ve got this!